FOOD: More Plants

The world's ultimate vegan parent resource. Whether you're a mom or dad, this book will change the way you see food forever.

Being a parent is one of life’s biggest challenges. Trying to raise kids is an even bigger challenge on its own. When you add in the stress of having a plant based diet, it can feel overwhelming. But it doesn’t have to be! In this guide, we’ve compiled all our best advice and resources so you can become a plant based parent too!

Included

Steps to eat plant based for kids and parents of kids. Vegan meals for large groups. Meal plans, grocery list, kid friendly meals, foods to promote good health, and more. Steps to learn you TDEE. Vegan food and drink alternatives. Where to shop and find items for meals. Simple workout plan. Condiment list for vegan families.